It’s one of the easiest ways to raise your spirits and vibration. Notice how you feel when you SMILE. I feel GREAT. Recently I have had an Illness of sorts, and I’ve been catching myself with a “strained” grin on my face. I HATE THAT! I don’t want to be just another strained person going about their day. I have been working on getting to that place where I am consistently living a “mindful life” and being always aware of my present moment, thoughts, words and actions. Being at this point I can “catch” myself when that SMILE fades and stuff happens. I turn that frown upside down and in the midst of “strain” life get’s better. It’s easy to smile.
A smile will set you free. If you have trouble remembering to smile when you go about your day, take a marker and draw a smile on your hand, and when you see it….. SMILE…. watch and feel the vibrations and energy raise inside yourself. The BEST thing about a SMILE, it’s so easy to share. You smile at me and I smile at you and we’ve just put into motion a positive chain reaction.