Tag Archives: positive

I see you

I think in the end, we all just want to be seen, seen as something more than our outer body.  For me, that’s what yoga reminds me to do….. to SEE the light in you.  To recognize that we are all ONE and we all come from the same one. This is a hard practice to do on a daily minute by minute life.  BUT…. if we try, truly try to remember this… then we can and will change and that change will bring about a shift to our world.  It begins each day, each minute, it begins now… so… I see you!

 

I  see you

I see you

The Third Eye Symbolize our inner sight, our inner knowing… look within.

available at my store printed on cards, shirts, and ect…

Have a happy Day.

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Put Down the Phone

Awesome Wonderful Video about our PHONE…. put it down people.

I love it. Stop and think, how much time do you spend on your phone.

Have a happy day,

Full Moon

Toe Balance, full moon, find your inner strength, and just be… Breathe…. set one intention for this coming Moon Cycle and let it go. Let the Moon Goddess take it in and surrender the outcome to her.

remember, Peace in =’s Peace out!

It's  a doddle :)

It’s a doddle 🙂

I’m loving this Video

I thought it was time to post; it’s been over a month. So where have I been? I’ve been in training to become a certified yoga teacher. Spending most of my free time working on my studies, AND I LOVE IT!

I can’t quite explain what yoga does for me; it started 5 years ago as I worked one-on-one with a yoga teacher who has since become my treasured friend. I’ll never forget my first downward facing dog, thinking, “You’ve got to be kidding, this is a resting pose”…. But alas, I love it! Yoga taught me to become friends with my body again, this unique body that houses my divine light, my connection to God. Yoga teaches me to take care of my house, not only on the mat but off the mat by what foods I eat, what words I speak, in every aspect of my life, Yoga has touched some core of it and continues to do so as I continue to grow and learn. The learning is endless so the growing is as well.

You rush into a yoga class, lay your mat down onto the floor and you sit, get quite and breathe…………………………………. Your seat roots to the ground, your spine grows tall, and you expand your chest and close your eyes. The crown of your head reaches up to the heavens and you breathe………….you become centered…………………your mind quiets and you become fully present in the NOW… … We are born with this, it is our birth right, but our busy lives and our monkey brain try and keep us in the ego world, the me world, the I world….. Yoga brings us back to the Devine world, the Godly world, the peaceful world. Yoga brings us back to our truest self, which is pure divine light.
yoga retreat space

I urge everyone to find their yogi within, it’s not about truing your body into a pretzel, and it’s not about the perfect pose, it’s about being fully present, breathing and connecting to the stillness that is already inside you…….be still, get quite and just be……..the rest will come …..

Peace in =’s Peace out!

Swans

Ink on paper

Ink on paper


Ink on Paper and available at my store on cards, prints and shirts.

I think this might be my last one in this collection, I’m starting to feel a pull to create a new line of art… not sure what yet, but…. I’m feeling it.

Wishing you a happy Valentines week.

Light the light of love

“That which you give to another will become your own sustenance; if you light a lamp for another, your own way will be lit.”

~Nichiren
a gaggle of love

I read this quote today and loved it…. If you can’t light the light of love for another, be positive for them, be happy for them, lift them up and never knock them down…. if we could LIFT them up everyday, imagine the world we would live in. It would be heaven on earth.

Have a wonderful light filled day!

Acrylic on Foam board ~ enjoy my art, available in cards at my store.

Sun and Moon Love Affair

I have always thought of the Sun and Moon to be the greatest love affair. They give and give so we may live a balanced life, often only getting a glimpse of each-other. The sun sending it rays of warmth to heat the planet and the Moon sending is cooling shadow to balance the heat. When you think about it, it’s really quite magical. In yoga, the Sun represents the male side our right side of our body the Moon represents the female side our left side of the body.

Ink and paper

Ink and paper


Hope you enjoy ~ wishing you a balanced day and oh yea, have a happy!

Love

Love is nothing if not share with someone. I wish you a wonderful love filled life, give, give, and then give some more.

Ink and paper available at my store

Ink and paper available at my store


Peace in =’s Peace out
Have a Happy
~Deb

New Moon and New Year

Today and Tonight, what a magical event, not only is it the start of a New Year and the passing of an old year, we are also in a New Moon phase. When in a New Moon phase (no moon to be seen) the Sun and Moon are in perfect alignment. This coinciding with the start of a New Year creates a tremendous magical time. It’s the perfect time to manifest your deepest desires. Set your intentions and give them up to the power of the universe. In Tibetan beliefs, the earth breathes in-and-out in connection to the moon, the New Moon phase is a time to breathe-in deeply and slowly moving into a calm mind-set. When we are calm and using our breath we become a witness to our emotions and can watch our emotions come and go without becoming attached to them. This calmness helps you see your life, let go of what no longer serves you and see the possibilities of your future. What do you really want out of life? What makes your heart sing and your soul dance? You are never too old or lacking to begin a new phase in your life.

Watercolor and Ink

Watercolor and Ink

Go outside tonight, sit and be with the moon, breathe in-and-out in a slow rhythm and ask yourself, what is my true purpose in life? Why am I here on Earth? What are my spiritual intentions? Ask yourself these questions, breathe them in-and-out and let go of analyzing the answers that come. If you are already in tune with your true purpose, then ask the Universe, how can I deepen my path, how can I serve more and how can I give more.

When you are living your soul’s purpose in life, you feel energized, joyous, and happy; you walk on could 10 and feel God’s love vibrating in your body. You connect with the Universe and vibrate with the Earth. You are spreading peace and you are healing our world. You are an anchor of light and love and are a spiritual healer and you do this by spreading your positive vibrational energy out to other people, the earth and the Universe.

Living our true purpose in life can take years and years to find, it often comes after spending half of our life time living our responsibilities and learning life lessons. When age comes, we find that our alignment shifts and we discover that what was once important, no longer is. If you are lucky, you can find your path early in life, but the important part is to find it. Every day that you can live your life in alignment with your true purpose is a life walking hand in hand with God.

While sitting outside tonight, remember to end your communion with the Moon, Universe, and God with thankfulness and gratefulness. Be thankful for all the lessons in your life, they were all there to teach you something. Be thankful for all the wonderful positive blessings that are on its way to you in this 2014 magical year. Be thankful and grateful every day. Every day is a gift.

Peace in =’s Peace out
~Deb

My Human Experience

A life of alcoholism, depression and finding joy and peace through my spiritual journey

Be the love of life

How to live like a boss, holistically.

Pearls of Perception

There is so much more yet to be discovered, whether its a simple passage from a book, a quote, a poem a simple thought, photograph or landscape from a master.

Life as a Garden

Exploring how we can live our lives with purpose and joy.

Yoga Gangsters

Yoga Gangsters empowers youth by addressing the symptoms of trauma and poverty such as limited education, addiction, violence, incarceration, teen pregnancy, HIV, and more through the practice of yoga.

Blogging my way to 65kg

Food, exercise. Good days, bad days.

Ashtanga Yoga Italia

Classi di ASHTANGA YOGA a Milano con ROSA TAGLIAFIERRO

Your Spiritual Rockstar Moment

To Nurture and Support The Inner Awakenings of Rock Musicians Everywhere