Tag Archives: project

Welcome 2014 with a New Vision Board

Create yourself a vision board and watch the magic of manifestation happen!

I posted this before, but I think it’s a good time to re-post it. As the new year is knocking on our doors, it’s time to reflect on what we want out of 2014 and to let go of what no longer serves us for 2013. I’ll be creating a new board this week and really taking stock of my life and what I want to manifest. The more I dive deeper into my yoga practice, I’m finding my attention is shifting inward, It’ll be interesting to see what my vision board will look like when I’m done.

Create what you want most in your life by creating a vision board.

Create what you want most in your life by creating a vision board.

A vision board is a project created by you to help manifest all you want to have in your life. It’s a place to declare to the Universe that you want your dreams, goals, ideas or martial objects in your time frame in your life.

The creative process in putting together a vision board is very important. When we create it with our hands, when we write it with our fingers, we are declaring it to the Universe in our hands-on vibrations. This is what I want! This is how I want to feel! This is who I wish to be!

A vision board should be placed in a special place in your home where you can look upon it every day. I suggest your bedroom. Sit and look upon your vision board and feel that you have everything you wish to have right that very moment. Have your coffee, tea, or water and breathe in your visions and say, “thank you, thank you Universe”.

The Process
• Cut, draw, glue, pictures and sayings from books, magazines, photos; it’s a collage of dreams to come true. Place your goals, your personal achievements that you want to reach, your material objects you what to have, your state of mind you are trying to reach. Place them on your vision board and then release the “attachment” of obsessing over it each day and let it go to the Universe. Then when you sit each day and absorb your creating, put a smile on your face and FEEL the feeling of having already achieved and received all that is on your board.

(When I first began, I used poster board, then canvas board and now I use a bulletin board)

WOW… it is a magical creation. But I will caution you, you might think you want that new car… but when it comes down to actually creating your vision board, you might find your focus on more mind and heart feelings other that material obtainment’s.

I have taught classes on creating a vision board and meditations on finding out what you truthfully want in life, if you would like more help in finding this out, let me know. I’m happy to help. The more positive happy people in life, the more peaceful our world!

Good luck and happy creating! Have a happy Day!

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Healing Mandala

Healing Mandala

Healing Mandala

You too can create a healing mandala for yourself.  Combine a Mandala with a Positive Affirmation, and watch your world transform.  Use your mandala and say your affirmation everyday.  Affirm what you need most in your life.

Mandala means ‘circle’ in the Sanskrit language, and mandala art refers to symbols that are drawn, sketched or painted in a circular frame. Mandala art has been used throughout the world as a process of self-expression, in the service of personal growth and spiritual transformation. Tibetan Buddhism has employed mandala art for thousands of years to capture the images of the countless demons and gods which it believes both plague and uplift humanity. Navajo sand painters use them in their healing rites. Many native people use the Medicine Wheel, a mandala form, to connect to earth energies and the wisdom of nature.

My positive affirmation art came about when I started to meditate.  During some meditations I would be guided to say positive affirmations and this invoked a feeling in myself that I had been lacking.  Our society today relies on others to make us complete.  We rely on others to approve of ourselves, to tell us that we’re beautiful, strong, talented, loved, healthy, intelligent, worthy, and so much more.  It’s when we stop relying on others to fulfill our emotional and spiritual needs and learn that we are responsible for our inner peace that we can truly find our happiness.

The definition of positive is:  possessing an actual force, being, existence, etc.

The definition of affirmation is: something that is affirmed, a statement or proposition that is declared to be true.

Put these two very powerful meanings together and add them to a hand created Mandala, and wow… you have a force that declares the truth.  No doubt!  Only truth!

You can make one too, you will need a Canvas, small mirror, glue to attach the mirror, a protractor to make several circles with.  Acrylic or craft paint, a marker and some shaped letters (I used scrabble letters from an old game) to glue your affirmation on with.

Don’t think, just create.

If you need help, drop me a line.  If you would like me to create one for you, drop me a line.

Enjoy and Peace be ~IN

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