I think this is the 6th year that the Chopra Center has offered their FREE 21 day meditation challenge. Give it a try! If you say, “I can’t sit for that amount of time ( 10-15 minutes) and be still and meditate”. Then try grabbing a cup of tea, sit and just listen… the voices, the music, and the lessons are just what this world needs. Give it a try, have O expectations and just BE.
Hugs and Love for a wonderful Day
The Chopra Center is yet again offering a free 21 day meditation challenge. It’s a great way to learn to meditate. Even if the thought of meditation scares you, sign up, sit back and just listen. Great learning and positive affirmations, I guarantee you will come away with a lighter heart and more joy in your soul. Nothing ventured, nothing gained!
Remember, you are never alone, there is always Angels at your side, you just need to be still and quite the mind to feel them.
Watercolor on Canvas Board by Me 🙂
Enjoy and Peace, peace-in =’s Peace-out!
Namaste ~ Deb