I think this is the 6th year that the Chopra Center has offered their FREE 21 day meditation challenge. Give it a try! If you say, “I can’t sit for that amount of time ( 10-15 minutes) and be still and meditate”. Then try grabbing a cup of tea, sit and just listen… the voices, the music, and the lessons are just what this world needs. Give it a try, have O expectations and just BE.
Hugs and Love for a wonderful Day
A life of alcoholism, depression and finding joy and peace through my spiritual journey
How to live like a boss, holistically.
There is so much more yet to be discovered, whether its a simple passage from a book, a quote, a poem a simple thought, photograph or landscape from a master.
Books, Writing, Book Reviews
Exploring how we can live our lives with purpose and joy.
Yoga Gangsters empowers youth by addressing the symptoms of trauma and poverty such as limited education, addiction, violence, incarceration, teen pregnancy, HIV, and more through the practice of yoga.
Food, exercise. Good days, bad days.
Classi di ASHTANGA YOGA a Milano con ROSA TAGLIAFIERRO
To Nurture and Support The Inner Awakenings of Rock Musicians Everywhere
