After a stressful work week, this is what came out today when I sat outside to decompress and doddle. I will place my chakra umbrella over me and not let others and their grumpy attitudes affect my happy place .
Mentally imagine a rainbow of bright beautiful chakra colors surrounding you right now, no matter what may come your way, you can always pause and go back to this happy protected place. The KEY is to remember to GO there, pause before a meeting, pause before answering the phone, pause before a response to someone, just pause… and be still. Remembering that we are all doing the best that we can do in our current state, sometimes we are more balanced and calm, and sometimes we are just simply reacting from our human side.
Wishing you a day of peace, calm and joy!